Trudie Styler's cardio dance flow
(DVD)

Book Cover
Average Rating
Contributors
Styler, Trudie.
Sting (Musician)
D'Silva, James.
Gaiam Americas, Inc.
Published
Louisville, CO : Gaiam, [2009].
Status
Available from another library
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Copies

LocationCall NumberStatus
Ridgway Public Library - DVDDVD 613.7 TRUOn Shelf

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Subjects

LC Subjects
Aerobic dancing.
DVD-Video discs.
Instructional films.
Vasomotor conditioning.

More Details

Published
Louisville, CO : Gaiam, [2009].
Format
DVD
Physical Desc
1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
018713546760

Notes

General Note
Bonus Features: Interview with Trudie Styler, Sting and James D'Silva; Footwork tutorial; The making of Sting's album "If on a Winter's night"
Creation/Production Credits
Music performed by Sting from Songs From the Labyrinth.
Participants/Performers
Trudie Styler.
Description
Trudie Styler, actress and wife of musician Sting, and James D'Silva, celebrity trainer, lead viewers through a unique cardio dance routine. Two segments included are: a 30-minute ballet and yoga workout, plus a 20-minute stretching routine.
Target Audience
Not rated.
System Details
DVD.

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Citations

APA Citation, 7th Edition (style guide)

Styler, T., Sting (Musician)., & D'Silva, J. (2009). Trudie Styler's cardio dance flow . Gaiam.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Styler, Trudie, Sting (Musician) and James. D'Silva. 2009. Trudie Styler's Cardio Dance Flow. Gaiam.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Styler, Trudie, Sting (Musician) and James. D'Silva. Trudie Styler's Cardio Dance Flow Gaiam, 2009.

MLA Citation, 9th Edition (style guide)

Styler, Trudie., Sting (Musician), and James D'Silva. Trudie Styler's Cardio Dance Flow Gaiam, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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