Catalog Search Results
Author
Pub. Date
2020
Description
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
Author
Pub. Date
2019.
Description
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath...
9) My lungs
Author
Series
Description
Describes the parts of the lungs and respiratory system, how they function, and problems that can affect them.
Author
Pub. Date
2021.
Description
"We take an average of 7.5 million breaths a year and some 600 million in our lifetime, and what goes on in our body each time oxygen is taken in and carbon dioxide expelled is nothing short of miraculous. "Our lungs are the lynchpin between our bodies and the outside world," writes Dr. Michael J. Stephen. And yet, we take our lungs for granted until we're incapacitated and suddenly confronted with their vital importance. In Breath Taking, pulmonologist...
17) Catch my breath
Author
Pub. Date
[2017]
Description
A child explores where breath might go after it is lost, whether under someone else's breath, among a nursery's baby's breath, or in a breath of fresh air. Includes facts about idioms and the Walt Disney Animation Studios Artist Showcase.
18) Breathing
Author
Pub. Date
1995
Description
This book introduces breathing by illustrating how the inside of the body looks and by explaining how the lungs work.
19) How we breathe
Author
Pub. Date
2004.
Description
Describes the respiratory system and how it works to provide the body with oxygen.