Yuma Public Library

Discusses the various aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence.

Demonstrates games and activities that can be played in an urban setting to promote health and well-being.

"Relevant images match informative text in this introduction to keeping fit. Intended for students in kindergarten through third grade"--Provided by publisher.

"In Exercising, emergent readers see and read about the many fun ways we can be active and exercise each day. Carefully crafted text uses high-frequency words, repetitive sentence patterns, and strong visual references to support emergent readers and ensure reading success. Exercising includes tools for teachers and caregivers as well as introductory nonfiction features such as labels, a table of contents, words to know, and an index. A Let's Review!...

Here's a guide for teens and adults that takes a different approach to the strange and wonderful eating practices of teenagers. It looks at what to accept, what to modify slightly, and what may cause emotional distress in either teen or adult. "Fueling the Teen Machine" is written for teens with a minimum of fuss and cajoling. It was created by two registered dieticians who felt teenagers were often lectured about eating, but were seldom given useful...

Show how to choose the right kind of exercise and meals, with easy-to-follow activities and recipes.

Provides directions for easy-to-do activities to increase strength, endurance, and flexibility while having fun.

Marsha Wenig presents this volume of yoga exercises aimed at children, and designed to help children refocus excess energy and build physical fitness at the same time.

In this program, Artie Kamiya presents several fun physical education activities that promote student fitness and skill development. The film provides numerous developmentally appropriate activities for students in Grades K-2. Teachers will be able to save invaluable planning and preparation time, as the games and activities can be easily implemented into any curriculum.