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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help
...Creativity can be a key to help kids cope, especially if they're interested in art, writing, or music. In this book, readers will learn about how they can use different creative exercises to manage their emotions. They can also learn how to express how they're feeling through the things they make. Bright photographs and fact boxes are paired with exciting text to give readers the tools they need to cope through creativity.