Catalog Search Results
Author
Pub. Date
2018.
Description
"While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial...
Author
Pub. Date
[2020]
Description
"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal...
Author
Pub. Date
[2014]
Description
"As a registered dietitian, diabetes educator, and blogger, Nicole Morrissey has created a wide variety of recipes for all types of people and their diets. Her goal has always been to provide her clients and fans of her blog with light recipes and meal plans that will help them feel energized and healthy. Having worked with almond flour in her own kitchen, and having the credentials and knowledge to tout its impressive health benefits, Morrissey provides...
Author
Pub. Date
2022.
Description
Get both mama and baby on track for a healthy, happy, and delicious life!
We all know that "you are what you eat." And once you conceive, your baby is what you eat as well-prenatal health and nutrition during pregnancy is so imperative!
The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon-half of all pregnant women are considered...
Author
Pub. Date
[2018]
Description
We all know that "you are what you eat." And once you conceive, your baby is what you eat as well-prenatal health and nutrition during pregnancy is so imperative!
The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon-half of all pregnant women are considered overweight.
Widely accepted, doctor- and dietitian-prescribed nutrition...
Author
Pub. Date
[2013]
Description
"For the hundreds of thousands of readers who bought Alice Waters's bestselling and now-classic book, The Art of Simple Food, and for supporters of all ages of the sustainable food movement, here is a timely cookbook that centers on Alice's plant-forward way of cooking and puts forth her passion for seasonality and celebrating all vegetables. Alice Waters is the leader of the local, sustainable food movement. While The Art of Simple Food was steeped...
Author
Pub. Date
2010
Description
Thousands of people are discovering the health benefits of a raw food diet. Raw food is more than a diet. Its a lifestyle and a movement. The stories of weight loss, increased energy, healthy-looking skin, and better digestion are seemingly endless. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes
Author
Pub. Date
[2019]
Description
"On a spring night in 2010, Noel Holston, a journalist, songwriter, and storyteller, went to bed with reasonably intact hearing. By dawn, it was gone, thus beginning a long process of hearing-restoration that included misdiagnoses, an obstinate health-insurance bureaucracy, failed cochlear-implant surgery, and a second surgery that finally worked. He negotiated the gauntlet with a wry sense of humor and the aid of his supportive wife, Marty. Life...
Author
Pub. Date
[2016]
Appears on list
Description
Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes novels for the hardships of life. Using his intuitive feel for the exact book a reader needs, Perdu mends broken hearts and souls. The only person he can't seem to heal through literature is himself; he's still haunted by heartbreak after his great love disappeared. She left him with only a letter, which he has never opened.
Author
Pub. Date
2022.
Description
"This intimate record lays bare one person's experience growing up in a rural Mormon community and struggling to reconcile his sexual orientation with the religious doctrine of his childhood. Weaving together prose, poetry, and stories scrawled on the margins of high school notebooks, Jonathan T. Bailey encounters truth-seeing owls, anachronistic gourds, and the hard-edged realities of family and church. In When I Was Red Clay, he navigates desert...
Pub. Date
[2000]
Description
One in three women in the U.S. will be diagnosed with cancer, a situation that can throw even the most self-assured person into a crisis of body, mind, and spirit. To survive and thrive we must rally all of our inner resources. Nine bestselling authors and healers (many of whom are thriving after cancer diagnoses) reframe the healing process in a positive, creative, spiritual light. Taken from the Healing Journeys conferences, this set collects for...
880) The wisdom of trauma
Pub. Date
[2021]
Description
"One in five Americans are diagnosed with mental illness in any given year. In the US, death by suicide is the second most common cause of death for those aged 15-24, killing over 48,000. Annually, drug overdose kill 81,000 in the US. The autoimmunity epidemic affects 24 million people in the US. What is going on? The interconnected epidemics of anxiety, chronic illness, and substance abuse are, according to Dr. Gabor Mať, normal. But not in the...
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