Catalog Search Results
Author
Pub. Date
[2012]
Description
"A full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux. Millions of Americans suffer from acid reflux--and although medication can bring short-term relief, over time, drugs may have serious health consequences. In this combination cookbook and health guide, Dr. Jorge E. Rodriguez-- who suffers from acid reflux himself--...
Pub. Date
2015.
Description
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
Author
Series
Pub. Date
2014.
Description
This guide contains lifestyle and diet modifications that prevent GERD (Gastroesophageal Reflux Disease) symptoms, as well as explanations about the mechanism of the condition and how and why these modifications help. It contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season.