Catalog Search Results
Pub. Date
c2011
Description
"Yoga motion helps kids develop core strength, balance, and confidence. You can even use the relaxation chapters as part of your child's bedtime routine. ... Yoga motion contains 10 chapters. each chapter is a complete 3-4 minute yoga routine ... Your child can mix-and-match chapters to create their own unique yoga experience. This DVD can also be played from beginning to end as a full 35-minute yoga routine".
Author
Series
Pub. Date
[2010]
Description
Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible.
Pub. Date
[2024]
Description
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
26) Detox flow yoga
Pub. Date
c2011
Description
Seane Corn created Detox Flow Yoga as a way for everyone to achieve their best life. Benefits of detoxifying include: increased circulation (for better skin tone), elevated energy, lengthening and toning of the muscles, and de-stressing of the mind. The workout is perfect for all levels and includes the following sections: A Healthier You; Twist and Flow; Purify; Core Energy; and an exclusive interview with Seane Corn.
Series
Pub. Date
2002
Description
Interactive yoga series revolutionizes the practice of yoga in the home. This easy-to-use DVD allows you to select from over 35 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains dozens of workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive yoga series will...
32) Smart start yoga
Pub. Date
[2008]
Description
Uses several guided chair and standing yoga poses as well as a seated meditation session to help restore calm and can be used anywhere at anytime.
Pub. Date
c2012
Description
For more than 30 years people have journeyed to Canyon Ranch to enjoy award-winning wellness vacations. Now you can bring the Canyon Ranch experience home with these two 20-minute yoga workouts for strength and energy. Filmed at the stunning flagship resort in Tucson Arizona and led by a Canyon Ranch instructor these segments are designed to increase your stamina and vitality as you sculpt stretch and tone your entire body. Choose the energy stretch...
37) YogaKids
Series
Pub. Date
[2004]
Description
Builds on children's appreciation of animals, trees, and nature to teach yoga basics; adapted for young children.
40) Back care yoga
Pub. Date
2002.
Description
Rodney Yee leads three sessions of stretches and poses to release back tension, realign the spine and strengthen core torso muscles to relieve and prevent back pain.
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