Yoga after 50
(Book)
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Alamosa Public Library - NONFICTION | 613.7046 PAY | Checked Out | June 7, 2024 |
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More Details
Published
Hoboken, NJ : John Wiley & Sons Inc., [2020].
Format
Book
Physical Desc
xi, 338 pages : illustrations ; 24 cm.
Language
English
Notes
General Note
Includes index.
General Note
"AARP Real Possibilities" -- Cover.
Description
"Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time."--Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Payne, L. (2020). Yoga after 50 . John Wiley & Sons Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Payne, Larry. 2020. Yoga After 50. John Wiley & Sons Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Payne, Larry. Yoga After 50 John Wiley & Sons Inc, 2020.
MLA Citation, 9th Edition (style guide)Payne, Larry. Yoga After 50 John Wiley & Sons Inc., 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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