Yoga for athletes
(DVD)
Contributors
Published
[United States] : Bodywisdom Media, c2002.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Fort Morgan Public Library - DVD | DVD 613.7046 YOGA | On Shelf |
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Subjects
LC Subjects
More Details
Published
[United States] : Bodywisdom Media, c2002.
Format
DVD
Physical Desc
1 videodisc : sd., col. ; 4 3/4 in.
Language
English
UPC
633023515093
Notes
Participants/Performers
Teacher, Barbara Benagh ; model, Jason Gordon.
Description
Yoga exercises designed to help athletes build strength, stamina, and flexibility, increase performance, and help reduce the risk of sports related injuries. There are customized workouts for baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weightlifting.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Benagh, B. (2002). Yoga for athletes . Bodywisdom Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Benagh, Barbara. 2002. Yoga for Athletes. Bodywisdom Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Benagh, Barbara. Yoga for Athletes Bodywisdom Media, 2002.
MLA Citation, 9th Edition (style guide)Benagh, Barbara. Yoga for Athletes Bodywisdom Media, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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