UltraMetabolism : the simple plan for automatic weight loss
(Book)
Description
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Copies
Location | Call Number | Status |
---|---|---|
Haxtun Public Library - NONFICTION | ANF 613.2 | On Shelf |
Lamar Public Library (C426) - NONFICTION | 613.2 HYM | On Shelf |
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More Details
Published
New York : Scribner, [2006].
Format
Book
Physical Desc
xi, 354 pages : illustrations ; 24 cm
Language
English
Notes
General Note
"Awaken the fat-burning DNA hidden in your body."
Bibliography
Includes bibliographical references (p. [331]-339) and index.
Description
The human diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not--our bodies are not designed to process the types of food we are fed today. Diets don't work either: less than 6 percent of weight-loss attempts succeed. This book presents nutrigenomics, the science of how food talks to our genes, which shows how the forces that keep weight on can actually be reprogrammed to burn fat and keep weight off for good. By learning how to work with our bodies instead of against them, we can ignite the natural fat-burning furnaces that lie dormant within us. The result is an eight-week plan customized to help you lose weight based on your own unique genetic needs.--From publisher description.
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Citations
APA Citation, 7th Edition (style guide)
Hyman, M. (2006). UltraMetabolism: the simple plan for automatic weight loss . Scribner.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hyman, Mark, 1959-. 2006. UltraMetabolism: The Simple Plan for Automatic Weight Loss. Scribner.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hyman, Mark, 1959-. UltraMetabolism: The Simple Plan for Automatic Weight Loss Scribner, 2006.
MLA Citation, 9th Edition (style guide)Hyman, Mark. UltraMetabolism: The Simple Plan for Automatic Weight Loss Scribner, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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