Relax RX: A Self-Hypnosis Program for Health and Well-Being
(CD)

Book Cover
Average Rating
Author
Gurgevich, Steven.
Contributors
Sounds True (Firm)
Published
[Boulder, CO] : Sounds True, 2008.
Status
On Shelf
Yuma Public Library - CD
CD 155.9042 Gurgevich
1 available
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LocationCall NumberStatus
Yuma Public Library - CDCD 155.9042 GurgevichOn Shelf

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Subjects

LC Subjects
Autogenic training -- Technique.
Holistic medicine.
Relaxation -- Technique.
Other Subjects
Audiobooks on CD.

More Details

Published
[Boulder, CO] : Sounds True, 2008.
Format
CD
Physical Desc
2 sound discs (2 1/4 hr.) : digital, stereo ; 4 3/4 in. + 1 pamphlet (19 pages ; 12 cm.)
Language
English
UPC
600835126823

Notes

General Note
Subtitle from container.
General Note
Compact discs.
Participants/Performers
Presented by the author.
Description
Relaxation has a profound effect on health, but the more you try to force it, the harder it is. On Relax Rx: A Self-Hypnosis Program for Health and Well-Being, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives us his effortless drug-free prescription for relaxation: a clinically designed audio program of guided trancework sessions that are medically proven to reduce physical tension, relieve anxiety, and create inner calm-in just 10 minutes.

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Citations

APA Citation, 7th Edition (style guide)

Gurgevich, S. (2008). Relax RX: A Self-Hypnosis Program for Health and Well-Being . Sounds True.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gurgevich, Steven. 2008. Relax RX: A Self-Hypnosis Program for Health and Well-Being. Sounds True.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gurgevich, Steven. Relax RX: A Self-Hypnosis Program for Health and Well-Being Sounds True, 2008.

MLA Citation, 9th Edition (style guide)

Gurgevich, Steven. Relax RX: A Self-Hypnosis Program for Health and Well-Being Sounds True, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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