Vocal and instrumental selections to be used while doing morning exercises and activities.

Uses imitative animal walks as an approach to warming up, stretching, and developing the body.

These finger and hand exercises are designed to develop finger control, grip strength and hand stretch. They are ideal for remedial work and pre-school curriculums.

Using rhythm sticks is a great way to promote body identification, directionality, geographic directions, right/left discrimination, over/under, loud/soft, and improve rhythmic awareness.

Uses upbeat music to exercise by, with instructions over the music on tracks 1-9 and instrumentals on tracks 10-18.

Exciting way for kids to get physically fit

Helps your child learn teamwork, body identification, and how to follow directions with fun music and activities. Includes classic rock and roll songs from the 50's and 60's to help make it more entertaining for children.

Support preschoolers total health with guided age-appropriate action activities that are so cool, they encourage movement. Warm ups, cool downs, aerobic exercise, stretching, bending, toning, finger plays, walking, running, animal walks, and more will motivate children to keep fit. The benefits provided by these exciting workout songs have been proven to reduce stress, improve self -esteem, increase learning, combat obesity, and strengthen muscles...