Mark H. Hyman
Author
Pub. Date
2017.
Description
If you think kale and blueberries are the only superfoods you need in your kitchen, think again. Mushrooms are nature's original superfood, and these potent adaptogens have been used by physicians around the world for thousands of years, thanks to their abilities to boost immunity, restore hormonal balance, tame inflammation, and so much more. Best of all, all you have to do to reap the incredible health benefits of mushrooms like reishi and chaga...
Author
Series
Pub. Date
[2013]
Description
Revolutionize Your Health …Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands...
Author
Pub. Date
2015.
Description
Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes.