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1)
Pilates conditioning for weight loss
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Includes the complete 60-minute Pilates conditioning workout, two 45-minute workout variations to allow you to progress to the next level, and additional on-screen instruction with our exclusive exercise guide.
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2)
Yoga conditioning for athletes
Pub. Date
c2002
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A yoga program, in 3 levels, for increasing longevity in sports and decreasing the chance of injury.
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3)
Yoga conditioning for athletes
Pub. Date
c2002
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A yoga program, in 3 levels, for increasing longevity in sports and decreasing the chance of injury.
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4)
GAIAM: Pilates Conditioning for Weight Loss
Pub. Date
2002
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Instructor Suzanne Deason uses a dynamic system of exercise that integrated mind, body and breath to help you achieve your goals through exercise.
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5)
Yoga conditioning for weight loss
Pub. Date
c2002
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Presents yoga workout with weight loss techniques.
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